How should I keep an eye on my moles?

In the same way that women and men are encouraged to perform self examination to detect breast and testicular cancers, it is very worthwhile keeping a regular eye on your skin and developing a mental picture of your moles, so you are able to tell if one has changed. Skin cancer is unique because unlike any other cancer, when it is at its early stage it is visible on the outside of the body, which gives a good opportunity for complete cure. Once skin cancer has spread internally, treatment is much more difficult. A good idea is to obtain a full length mirror and to examine yourself without clothes every 3-4 months. A partner may be able to help keep an eye on moles on your back.

What are the warning signs of malignant melanoma?

If you notice one or more of the following you should arrange to see a doctor:

A new or existing mole that is changing SIZE

A new or existing mole that is changing SHAPE

A new or existing mole that is changing COLOUR

Melanomas sometimes also ITCH or BLEED.

Only about half of melanomas come from a pre-existing mole. The rest occur in normal skin.

Remember that all these changes can occur in completely normal moles as well.